top of page
Embracing the Unknown
Thu, Jun 18
|Zoom Meeting
Learn how to better embrace uncertainty and move through your life with ease and grace by mindfully accepting each moment as it comes.
Registration is Closed
See other events
Time & Location
Jun 18, 2020, 4:00 PM – 4:30 PM PDT
Zoom Meeting
About this module
Strees and anxiety are a part of life. In fact, some levels of stress are actually good for us, as it can motivate us to change and grow. However, chronic anxiety can threaten our physical and mental well being and hinder our ability to perform to our maximum potential. The different exercises in this module will help you learn how to recognize your feelings and overcome them.
bottom of page